Watch My Fitness Journey

ashley d.

FLEX FITNESS EXPERIENCE

Ashley D's Fitness Journey

Flex Stories: Ashley 7-29-17 Workout

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Flex Stories: Ashley Day 1

04:58

Ashley 7-27 Workout

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Track The Progress

Day 1: July 4th, 2017

Before we began, we set a goal. The goal was set by analyzing capabilities, admitting past mistakes and taking account weaknesses. This is was the goal:

Ashley's goal is to get leaner, stronger and overall healthier by changing eating habits and exercising regularly in effort to lose 30 lbs within the next 3-6 months.